For thousands of years, people from all cultures and traditions have talked about the importance of meditation, mindfulness,...

We live in a time when there’s a crucial lack of a basic resource. I'm talking not about water, food, or clean air, although those and...

Preparing, Grounding, Centering, Opening, and Energetic Balancing For better or for worse, we are living in a very paradoxical time in...

In Reiki classes, when we talk about the history of the system of Reiki, one of the stories that I especially like is that Chujiro...

Decalcifying your pineal gland The pineal gland (which some people pronounce as ‘PINneal’, others as ’puhNEEL’) is a tiny gland shaped...