For thousands of years, people from all cultures and traditions have talked about the importance of meditation, mindfulness, contemplative prayer, and simila...

We live in a time when there’s a crucial lack of a basic resource. I'm talking not about water, food, or clean air, although those and other important resour...

Preparing, Grounding, Centering, Opening, and Energetic Balancing For better or for worse, we are living in a very paradoxical time in the world. On the one ...

In Reiki classes, when we talk about the history of the system of Reiki, one of the stories that I especially like is that Chujiro Hayashi went to Mikao Usui...

Decalcifying your pineal gland The pineal gland (which some people pronounce as ‘PINneal’, others as ’puhNEEL’) is a tiny gland shaped like a pine cone in th...