For thousands of years, people from all cultures and traditions have talked about the importance of meditation, mindfulness, contemplativ...

We live in a time when there’s a crucial lack of a basic resource. I'm talking not about water, food, or clean air, although those and ot...

Preparing, Grounding, Centering, Opening, and Energetic Balancing For better or for worse, we are living in a very paradoxical time in th...

In Reiki classes, when we talk about the history of the system of Reiki, one of the stories that I especially like is that Chujiro Hayash...

Decalcifying your pineal gland The pineal gland (which some people pronounce as ‘PINneal’, others as ’puhNEEL’) is a tiny gland shaped li...